Why Fear Doesn’t have to Be a Bad Thing
December 3, 2007
Coming home to a kicked in door and muddy footprints all over my house wasn’t exactly the Monday I’d had in mind.
All week, I had a hard time going home after work. I made sure someone was there first or there to meet me and walk me inside. I didn’t leave after I got there, unless someone was with me. And that someone was usually my boyfriend. Even though he had other things he needed to be doing. He took care of me without complaining, boarding up doors, securing my home, just smiling and kissing my forehead and saying cheerily, “that’s my job!”
And it was great. I felt secure, because I could ignore the fear. Then, Saturday came and he was out of town on business. And maybe it was the dreariness of the day or maybe it was the fear. But I didn’t really leave my house for more than an hour. And I was miserable. Because I was doing basically nothing other than try to ignore the fear. Even though I was perfectly safe and had plenty of things I could do, even at home.
This is the bad kind of fear. The fear that cripples you into inaction when there are things to be done. The fear of the known and of the unknown, somehow combined to keep every awful scenario front of mind, keeping you focused on itself and not all the other wonderful possibilities. The fear that keeps you from doing what’s sensible, what you’re completely capable of doing, for no good reason but the fear.
But, there’s another kind of fear. Or maybe, there’s another response to fear. Because really, it’s usually the same fear you’re dealing with. It’s how you respond to it that makes the difference. This fear says, call the cops right now, and back out of the driveway immediately, because that’s sensible and productive. There’s the fear that tells you to board up the door and head to the hardware store to get new locks and new doors installed, because that will keep you safe. The kind that tells you to have a home security audit and ask the neighbor down the street who works from home to watch your house while you’re at work, because that will give you back your sense of security. The kind that thinks, well, I wanted an excuse for a new iPod Nano with the screen anyway, because that helps you focus on the positive.
This is the good kind of fear. The kind that realizes that yes, the worst can happen but does something to stop it rather than letting it stop you. The kind that pushes you into improvement rather than paralyzing you. The kind that tells you the status quo isn’t good enough and to believe in something better just around the corner.
This kind of fear is valuable, because it keeps you moving, pushing for the best, even though the worst is always possible too. That’s life, after all. But usually, even though this valuable fear is there, speaking into us, it somehow gets overshadowed by the other fear. And no matter how many positive steps we take, we keep focusing on the bad fear. That’s not a good thing.
We will always have fears. It’s how we respond to them that shapes who we are and what we become. No matter what your fear is, don’t let it overcome you. Don’t sit around, caged in, watching fear stare you down. Make it work for you, even if it’s hard to face that beast.
Let the good kind of fear propel you on to the success you’re dreaming of. Turns out, fear doesn’t have to be what you need to be afraid of. Unless it’s what’s holding you back.
What I Would Have Posted This Week: 3 Mini Posts
November 30, 2007
Well, to say it’s been a crazy week would be an understatement. Just getting through real life was tough enough, so time for blogging was more than out of the question. I’ve wanted to write. What about, you ask? Well, I don’t have much time to delve deep, so here are three mini posts I would have blogged if I’d had time. Enjoy!
1. Why Not To Dare Monday, No Matter How Great a Week You Had Previously
Your house gets broken into. Goodbye, week. Goodbye, iPod. Hello, endless phone calls.
2. What to Do When Your Boss Gets Mad About Something Minor Because He’s Had a Stressful Week And You’ve Had the Week from Hell
Shut up at the first sign of annoyance and back slowly out of the office. Avoid total meltdown at all costs. At this point, your sanity is more important than the fact that he’s upset and working on next year’s budget. Hopefully, your work will stand for itself and he’ll remember how many times you’ve come through this year.
3. How to Avoid Being at Mandatory Evening Board Meetings When You Have To Get Up at 5 A.M. to Raise Money For Charity and Already Met at a 3-Hour Lunch the Day Before
Don’t do what I did (go, then try to duck out early) unless you to fall asleep at midnight. Do this instead: Say no. Don’t RSVP. They will have more than enough brains to brainstorm themselves into oblivion. You, however, may be in danger of losing yours.
No matter how hard you try, sometimes life and work just collide, and there’s nothing you can do about it. When this happens, it’s best to just quit worrying about the things you can’t control. Focus on what you can. Prioritize what’s important. Be responsible to do your part, and know you will get through it.
The Power of Pause
November 25, 2007
This weekend, I didn’t get all those posts written like I’d hoped. I didn’t get the garage cleaned or find time to finish my Christmas shopping. I didn’t rake up the leaves or do any yard work. I didn’t do a lot of things I planned on.
Instead, I made sugar cookies and put up my Christmas tree with my family. I went to visit my grandparents and played a very intense game of Risk for four hours only to call a draw. I learned to play Farkle when my boyfriend taught it to - everyone, including me, my parents, grandparents, brother, sister, and their significant others. I cooked a great big pot of soup and hand made about $500’s worth of jewelry for a Christmas charity fundraiser. I ate Sunday brunch at a new hole in the wall Brazilian cafe.
I took time out from my to-do lists, my goals, my constant go. And it was wonderful.
My only complaint is that I didn’t give in to it fully until late in the game. And mostly, that means I worried for a long time about all those other things I wasn’t getting done.
But here I am, at the last 30 minutes of my holiday weekend, thinking how it was not at all what I planned but at the same time just what I needed. A bit of a pause from the normal.
Because there’s power in pause. It gives clarity, retrains focus onto what really matters, and gives you energy and excitement. So, if you haven’t already in the past few days, give yourself permission to relax, to reflect, to marinate in all the great things of life . . . to pause.
Get ready, Monday. Here I come.
